What a pain in my a$$!
We hope this newsletter finds you in good health and high spirits! Today, we want to shed light on a condition that can truly be a "pain...
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#MovementIsMedicine
Dr. Gebaide
Jun 2, 20232 min read
Did you sleep well?
Do you know how important it is to sleep at least 7-9 hours a night? It’s “MUY IMPORTANTE”! A lot of people don’t know why sleep is so...
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Dr. Gebaide
Mar 3, 20233 min read
Drug Free Ways to Calm Anxiety
Today, in the United States, more than 40 million people suffer with an anxiety disorder. This could be generalized anxiety, PTSD, Social...
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Dr. Gebaide
Jan 2, 20232 min read
How to Listen to Your "Chiro Clock"
At Centreville Chiropractic Center, we're committed to empowering you with knowledge and insights to support your spinal health journey....
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Dr. Gebaide
Oct 7, 20221 min read
How Stress Affects The Body
Whether you’re facing a tough deadline at work or feeling the pressure from handling too many family functions, stress can take a toll on...
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Dr. Gebaide
Jun 3, 20221 min read
Outside Of Chiropractic
Chiropractic care is extremely helpful to a lot of people, but what happens when treatment isn't working? When this happens, we typically...
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Dr. Gebaide
Mar 11, 20223 min read
Supporting Your Spine During Spring and Summer
Do you know how to maintain a healthy spine when gardening or doing a sport? Your spine is a valuable asset that deserves care and...
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Dr. Gebaide
Jan 10, 20221 min read
Understanding Your Headaches
There are over 150 different types of headaches and we don't always know what may have triggered them but we are able to track them....
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Dr. Gebaide
Oct 8, 20212 min read
Dr. Gebaide is certified in Webster’s Technique!
The biggest honor I have is when an expectant mother chooses us for her chiropractic care. Our office has a special table and pillows to...
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Dr. Gebaide
Jun 4, 20211 min read
What is a Cervicogenic Headache?
This is a headache that comes from the tight muscles in your neck. It was one of the most common and sometimes it's confused with...
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Dr. Gebaide
Mar 5, 20211 min read
How Often Should I Get Adjusted?
“How often should I get adjusted?” As much as we'd like to give you a straight forward answer, it's a little trickier than that.
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