Dr. GebaideAug 29, 20232 minWhat a pain in my a$$!We hope this newsletter finds you in good health and high spirits! Today, we want to shed light on a condition that can truly be a "pain...
Dr. GebaideJun 2, 20232 minDid you sleep well?Do you know how important it is to sleep at least 7-9 hours a night? It’s “MUY IMPORTANTE”! A lot of people don’t know why sleep is so...
Dr. GebaideMar 3, 20233 minDrug Free Ways to Calm AnxietyToday, in the United States, more than 40 million people suffer with an anxiety disorder. This could be generalized anxiety, PTSD, Social...
Dr. GebaideJan 2, 20232 minHow to Listen to Your "Chiro Clock"At Centreville Chiropractic Center, we're committed to empowering you with knowledge and insights to support your spinal health journey....
Dr. GebaideOct 7, 20221 minHow Stress Affects The BodyWhether you’re facing a tough deadline at work or feeling the pressure from handling too many family functions, stress can take a toll on...
Dr. GebaideJun 3, 20221 minOutside Of ChiropracticChiropractic care is extremely helpful to a lot of people, but what happens when treatment isn't working? When this happens, we typically...
Dr. GebaideMar 11, 20223 minSupporting Your Spine During Spring and Summer Do you know how to maintain a healthy spine when gardening or doing a sport? Your spine is a valuable asset that deserves care and...
Dr. GebaideJan 10, 20221 minUnderstanding Your HeadachesThere are over 150 different types of headaches and we don't always know what may have triggered them but we are able to track them....
Dr. GebaideOct 8, 20212 minDr. Gebaide is certified in Webster’s Technique! The biggest honor I have is when an expectant mother chooses us for her chiropractic care. Our office has a special table and pillows to...